The Gentle Reset: A Realistic New Year Plan for Busy Midlife Women
Ever feel like you know what to do… but life gets in the way and the follow-through disappears?
That “knowing → doing” gap is exactly what I help with for women in midlife.
New Year Special: Seed + Lay Roots Bundle for $99 (save $51)
Includes: Seed Session (15 min), online diagnostic assessment, and a Lay Roots consult (up to 50 min) to analyse your data and create a plan across key Lifestyle Medicine pillars.
Use code NEWYEAR26. Offer ends 14 Feb 2026.